Friday, January 11, 2013

Realizations and Resolve

Things have happened. Some good. Some meh. First for the good. I came to the instant realization this morning of just how much smaller I am. I mean I knew I had lost 25 pounds. I saw that on the scale. I knew I wear a smaller size clothes now. I saw that in how my clothes hang where they used to hug. I knew I could maneuver more easily in tight spaces. I saw that in the fact that the shower curtain no longer touches me....I HATE for the shower curtain to touch me...don't ask why...I haven't a clue.. But today, standing in the shower dreading having to shave my legs, that's when I realized...I'm really a lot smaller than I used to be. Strange as it sounds I despised shaving my legs because of the acrobatics involved. It required contortions just to reach the vast expanse that was my hamstring...or so it seemed to me...but today it was like "there you are.....that was easy". When did that happen? And why did I not notice until now?

Now for the "meh". We had strayed away from Meatless Monday... Or meatless ANY day. We went from veggie meals two to three times a week to having them only occasionally. It's more expensive to buy fresh fruits and veggies. I really need to learn to garden. But not only that, it was so simple to slip back into my routine of buying only what's on sale and preparing from what I have in the freezer. But guess what happened. My weight loss slowed down. My energy flagged....but I'm blaming at least part of that on this gloomy winter weather! Something else happened too....my kids complained of.....slower digestion! Their little bodies were getting so much good nutrition and fiber from those meals! I didn't understand how much they mattered. So, I've started them on a fiber supplement but I've got to get our menus back under control! Veggies are good for you! Now I need to make my grocery list....and there needs to be more veggies on it!

1 comment:

  1. We all have our ups and downs (just look at my blog, I'm starting all over). Best of luck to you! FogDog Weight Loss

    ReplyDelete